13 old home remedies for losing weight fast. Which ones are the most effective?
Are you starting to wonder how you’ll manage to get rid of the little layer of fat on your belly before the summer? Well, you should know that there are lots of tricks to do it, and we’ll help you discover some of them today with this list...
1. Add pepper to your dishes.
Pepper aids digestion and helps burn fat faster.
2. Brush your teeth after lunch.
When you don’t brush your teeth in the afternoon, you keep the taste of food in your mouth, and this makes you want to eat more at night.
3. Put parsley in your meals.
Parsley is a diuretic; it fights water retention and helps regulate the sugar level in your body.
4. Clean the house as often as you can.
One hour of housework burns about 200 calories! So it's something you should start doing...
5. Shop after eating.
Shopping while hungry causes us to buy foods with more calories.
6. Consume green tea.
Green tea can burn 80 extra calories per day.
7. Eat cold potatoes.
Cold potatoes develop starch that can be satiated without turning into fat.
8. Avoid eating after 7 pm.
If you don’t eat after 7 pm, you’ll spend about 12 hours without eating, and your body will pull from your fat reserves during the night.
9. Drink lemon water.
Just squeeze half of a lemon into a bottle of water and drink it during the day.
10. Drink herbal tea.
Boil a handful of nettles in a half liter of water. This is a very effective drink for removing fat.
11. Eat a tomato when you wake up.
In fact, a tomato in the morning can help you lose weight while regulating your cholesterol.
12. Eat soup at night.
It’s important to eat in the evening and soup gives you enough energy to make it to the next day.
13. Drink water that artichokes were cooked in.
Although it tastes pretty bitter, it has good diuretic properties.
By Straker Julia
Writer
Passionate about writing, I write articles on the subjects that I love. Creativity and Animals themes are my favorites!
