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20 inspiring people who were determined to shed their excess weight

Whether we're naturally slim or on the plump side, the important thing is that we're happy in our own skin. That said, being too skinny or becoming obese can cause serious health problems and even lead to an early death. Here are 20 inspiring people who decided to fight the flab by transforming their diet and lifestyles.

Illustration : "20 inspiring people who were determined to shed their excess weight"
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Through sheer determination, each one managed to shed the pounds and in order to encourage others who may be battling obesity, they're more than happy to share their before and after shots.

1. "I weighed almost 600 pounds before I started my diet."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

amberrachdi , amberrachdi

2. "I've finally found peace and love my body. It took me 9 years to get here and it was really hard work. I'm so proud of what I achieved."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

Eevee1989

3. "I lost 44 pounds in a year."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

hayleytf

4. "I lost 295 pounds in 10 years. I barely recognize my former self."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

tycowboy

5. "Body building and cardio workouts meant I went from 222 pounds to 143 pounds in 2 years!"

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

Esbeidy Barrera

6. "I lost 143 pounds and my wife 83 pounds. We've both managed to achieve our goal!"

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

chantellevsg

7. "It's never too late to lose weight or give up alcohol. I've been sober for a year!"

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

iDoneDo

8. "I lost 143 pounds and now feel really good about myself."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

ifinallyfoundanamethatwasntinusethankgod

9. Christine lost 176 pounds and loves her stretch marks - they're part of who she is and what she went through.

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

weightlosshero

10. William Guinn lost 231 pounds in order to achieve his dream of joining the army

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

William H. Guinn Jr

11. "This is me, 5 years after I decided to lose weight."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

Unrealjello

12. "Me weighing 359 pounds followed by me at 200 pounds. My face has completely changed!"

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

tafff

13. "The photos speak for themselves. I don't know how my body was able to deal with the extra pounds and the stress it caused. Despite all the odds, I managed to lose almost 220 pounds!"

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

mmazach

14. " At 55 years old, I lost 105 pounds and my wife lost 61 pounds. We had to change our diet and do some exercise."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

Slipperyfister

15. "I've always been overweight and constantly tried to diet. It was when I completely overhauled my lifestyle that I managed to lose 169 pounds."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

supathick2supafit

16. "I feel a lot better and even my facial features have completely changed."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

bbkfotu

17. Jonah Hill showing a drastic weight loss

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

BACKGRID

18. "Me after I lost 198 pounds."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

bearnecessities66

19. "I'm so proud of this before and after: 297 pounds on the left and 194 on the right!"

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

SigmaBlue

20. "I'm still the same person, even though I now weigh half of what I did. I went through hell, but today I feel thankful for what life has given me. I exercised daily and changed my lifestyle. I weighed 297 pounds in the photo on the left and 13 months' later I'd dropped to just under 145 pounds."

Illustration de l'article : 20 inspiring people who were determined to shed their excess weight

aliceblows

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