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He tried every diet but nothing worked, until he tried this... And what a change!

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

Illustration : "He tried every diet but nothing worked, until he tried this... And what a change!"

Anthony tried everything to lose weight, but no diet really worked.

The young man had never included exercise into his diets, considering himself too much of a slacker and too for that, so he began dieting, lost a few pounds and then gained back twice as much in no time! One day he decided to really take control of it, and he started to get plenty of exercise while watching what he ate.

And what a change – he has become unrecognizable, losing nearly 90 pounds! Today, he says that anyone can do it with a little perseverance, and he is living proof! Hats off to him – this is nice to see!

Photos:

March 4, 2009, on his 16th birthday

June 2009, he weighed around 200 lbs

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

July 2009, he weighed 210 lbs, his worst

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

His 17th birthday, he had grown and still gained weight

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

2 weeks after starting his diet and exercise, he lost 10 lbs

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

June 2010: he had lost 15 lbs

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

September 2010: he had lost 40 lbs, and he put on his old size 38 pants again

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

He went from this

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

to this...

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!

And he can be proud of himself!

Illustration de l'article : He tried every diet but nothing worked, until he tried this... And what a change!